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C T I V I T I E S ·· C R A F T
Mandala |
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| SUMMARY |LANTERN |FIRE |STUPA |BUDDHA |STEREOGRAMS | COLOUR-IN |MEDI STOOL |MANDALA |SHRINE |OTHERS | ||
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Mandalas have largely evolved as a meditation object and underlying all approaches to meditation is the aim of strengthening awareness - that ability to be present in the moment and to know the nature, the full extent, of that moment. The mind can so easily drift from this moment and the main way to strengthen the ability to hold it is by developing various concentration techniques. [see: LIFESTYLE - MEDITATION + ACTIVITIES - MEDITATION]. In Theravadan scriptures mandalas are referred to as kasina (= all, complete, whole). Ten are mentioned in the Suttas: earth, water, fire, wind, blue, yellow, red, white, space and consciousness. The Visuddhi Magga also mentions limited-space and light as a further two. They are generally quite simple - e.g. a blue disk (e.g. painted, or of cloth or flowers) or a sod of earth or a bowl of water. The most complex forms are found in the Tibetan tradition - notably the sand mandalas. |
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Making a more complex mandala can be an exercise in concentration in itself and the relationship of various elements and their meaning can used as material for ongoing contemplation. This is creating a symbolic or universal mandala. They can also be be used as a tool in psychotherapy - exploring emotions, attitudes, relationships, etc. through art and the use of different materials, colours, etc. This is more related to the dynamics of making a 'personal' mandala and won't be considered here. Having said that it is not really possible to make black and white distinctions between the two and the paradox of personal = universal lurks in shadows which I will not disturb here. This item looks mainly at the practical aspects of how to make a mandala. Its function as
a meditation object: Here is a transcription of classic mandala
practice: The other aspect of using a mandala is
the sense of 'pilgrimage' involved. As one moves toward the centre -
symbolic of the spiritual journey - one has to pass through various
stages (rites of passage, purification, obstacles, hindrances, delusions,
etc.). These can be symbolically represented on your mandala. A classic
example of this is the Wheel of Life
which contains enough information to warrant a page of its own - MAKING A MANDALA: Kaleidoscopes make a lotus variation. There
are various PC programmes which will produce mandala, lotus, fractal
type images. Many pages have been written about the relationship of different geometries, symbols, materials, etc. as used in a mandala. If you are keen to explore using mandalas it would be worth your while tracking down a few. You could start by reading this well written article by Ceci Huster - there is a comprehensive bibliography at the end. There are many aspects of the mandala to be found in the principles of stupa construction. To give breadth to the above - especially if you were considering 3D mandalas - see: ART & CULTURE - STUPA; particularly the stupa booklet which has a specific section on stupas as mandalas. When you have some understanding of basic mandala principles
the best thing to do is start making one. Begin with simple designs
and try meditating with one. Experiment, explore, get enlightened. Yo. |
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| SUMMARY |LANTERN |FIRE |STUPA |BUDDHA |STEREOGRAMS | COLOUR-IN |MEDI STOOL |MANDALA |SHRINE |OTHERS | ||