get back    What does a monk do during a typical day?

I go to the community's first meeting of the day at five o'clock in the morning. I usually get up between four and four-thirty. We start the meeting by lighting candles and incense on the shrine, then bowing to the shrine three times. We then do about thirty minutes of chanting and then sit in meditation for about an hour. The chanting is in the Pali language which is a very ancient tongue not used these days for anything other than the Theravada Buddhist religion. Some of the chanting is devotional, reflecting on the beautiful qualities of the man that was the Buddha: kindness, compassion, wisdom, morality. Some of it is contemplative, reflecting on some of the things that the Buddha taught. The meditation is in silence. At the end of the meditation the senior monk rings a little bell and we bow to the shrine three times to finish the meeting. It is now six thirty. After the meeting I do some tidying up in the publications office where I work during the day. At seven-fifteen I go to the main hall and have a cup of porridge and drink some tea. Everyone is here and members of the community can make announcements about jobs that need doing and help that is required, as well as any other community business. Sometimes, after we have finished our drink, the Abbot gives a talk about the Buddhist teachings.

walking

From about eight-thirty until ten-thirty I have free. I do lots of different things, like type this letter, or maybe do some laundry, or go for a walk, or sit and chat with a friend or just sit. At ten thirty the main bell is rung and we all gather for the meal. We just have one main meal and it should be finished before mid-day. I put on my robe, take my alms bowl and go to the hall. There are two rows of mats on the floor. I bow to the shrine and sit. All the food is offered to the monks and I can put what I need in my bowl. We then do some chanting which is the traditional way of saying thank you to the people who gave us the food. I wait until the senior monks have started eating and then I quietly eat my food. After the meal I wash my bowl and take it back to my room. It is now about twelve o'clock. Now, I may have a rest for a while.
At about one-thirty I usually do some publication work. Print this letter, type out some information leaflets, scan and edit some pictures. I spend quite a bit of time on the computer. I take a break every now and then and just go for a bit of a walk and look at the trees and the sky and listen to the wind and the birdsong. At five-fifteen I try and leave the work for the day and go and have a cuppa with my fellow monastics - these are my friends. Sometimes it's difficult to stop work. Do you get absorbed in doing things that you enjoy? I work at what I like, so I enjoy my work, so my work is not work but play.
At seven-fifteen the big bell is rung and I put on my robes and go to the main hall for the last meeting of the day. We do some chanting for about half and hour and then meditate for about an hour. Sometimes, after we have finished this, the Abbot gives a talk about the Buddhist teachings. It is now about nine o'clock. I go back to my room, maybe read, write a letter, sit and look out of the window, sit and look in the window (of my mind) or just go to sleep.
Today is the full-moon day and we begin a retreat period. I shaved my head yesterday (I do this every two weeks) and this afternoon all the monks will gather and there will be a recitation of our rules - all 227 of them, in Pali. It takes about 45 minutes of fast chanting and is done from memory. It takes a long time to learn and remember all that chanting.


get back    Why did you decide to become a monk and why choose the Theravada tradition?

I have lived many different lifestyles - lots of money, no money, married, family, travelling etc., and each one kept giving me the feeling that somehow all those things were not quite enough - I wanted more. More what? Looking back now, what I wanted was not more things but more peace of heart, peace of mind. So I tried looking at philosophy and religion and finally decided to become a Buddhist monk. I don't feel that I 'chose' this particular school of Buddhism. I think there is something organic about life and it often only seems that we freely 'choose'. Like with meeting people and making friends; you meet people in all sorts of odd places and some you like straight away. Why is that? It was a bit like that for me with Buddhism; I met a couple of monks in Western Australia and it all just felt right. It was eight years before I went to live in a monastery but somehow I knew from that first contact that this was the thing for me to do.


get back    Did you ever wish you were not a monk?

I used to think 'I'd rather be taller. I wish I was older, richer, stronger,' and on and on like this. What is this feeling of wanting things to be different, this feeling that things are not quite right? If you look at the Four Noble Truths you will see the second one is about craving, wanting. This is the cause of suffering (dukkha ). When I get this feeling I often think of the weather and how stupid it is to get angry wanting the weather to be how I want it to be. When I am tired, bored, unwell or just fed up, I sometimes think 'if only I was . . .', in other words 'I don't want to be a monk, I want to be something else'. And then I ask 'what?' . . . I know really that what I want is to be content - and most of the time this life supports that.


get back    Do drugs, sex and alcohol ever pose a temptation?

Sure. I did lots of that stuff as part of experimenting with different lifestyles. I still get the thought that I might like to do more, but having lived this life for about eight years now I know that it would only bring short-term satisfaction - the quick hit, the cheap thrill. The peace that comes from investigating the mind and nature of truth is much more satisfying and longer lasting; mainly because it isn't dependent on anything. Things like drugs are basically ways of distraction. An expression used about taking drugs is 'getting out of it' ('it' being the mind). Another expression when something is really excellent is that it is 'unreal' or 'extraordinary' - as if the real or the ordinary weren't particularly worth noting. The emphasis in the monastery is to be with it (the mind), to observe the real (which is the present moment) and take note of the ordinary. Drugs are a fairly extreme form of distraction but there are many forms 'temptation' can take, even in a monastery - reading, writing, chatting, sleeping, drinking tea. Not that these things are 'bad' but they can just be time fillers, distractions. Like flicking through a magazine - not really reading it, just letting the mind be 'tickled' by the images and a few words here and there. The result, of both drugs and the magazine mentality, is a dull mind. Without some good 'exercise' the mind gets flabby and often depressed. Getting stoned is dependent on having the drugs whilst peace is not dependent on any 'thing'. Resisting temptation does require effort. Bit of a drag really, but well worth it.


get back    Why do you have only one meal a day?

Probably the easiest answer is that it is simpler. We usually have about fifty people at the meal and just getting everyone together is difficult. Not having to cook and wash up in the evening leaves that time free for study or meditation. For the lay people, because we are alms mendicants, this means that they only have to think about offering food in the morning which is simpler for them. Also one's mind isn't cluttered with dinner thoughts: 'hmmm, maybe there'll be cake, or . . .whatever'. Food can be quite a distraction for some people. There is also the factor of renunciation, working with non-attachment. There is nothing wrong with eating in the afternoon but it is possible not to. For those who have greed around food, having limited access to it acts like a mirror to greed. You can't indulge it, so best learn to understand it and let it go. If you aren't sure whether you are addicted to something then try going without it for a month.


get back    Does the one meal a day offering affect your health in any way?

Not that I have noticed. I don't weigh any less but I don't do as much physical work either. The rule about not eating in the afternoon limits eating to between dawn and midday, so because of the colder weather in the Western monasteries we now have a simple breakfast to compensate for the extra energy needed. There are some things classed as medicines or tonics which can be taken in the evening like sugar, bean extracts (e.g. miso), soya milk, cocoa, meat broth.


get back    Why do monks shave their heads?

This is a traditional symbol of one who has left the life of the householder - see the shaven pate of Friar Tuck. It is a sign of renunciation; giving up a significant part of one's self-identity; putting aside vanity. The religious life is very much about not being selfish - letting go of ego, singularity, uniqueness. (This doesn't mean the dissolution of personality). It also makes for simplicity - if I'm going out I don't need to think how to do my hair when I haven't got any.


get back    How many hours each week are spent in solitary confinement?

The word 'confinement' suggests being shut up in a room somewhere. Our life is based on contemplation and reflection - these are individual, solitary pursuits but don't involve physical confinement. Theravada Buddhism was set up by the Buddha in such a way (specifically in relation to the need to collect alms food), that monks practising in isolation are not common; there is always some relationship with the laity and other monastics. In the monastery I live in we have a period of silent retreat during January and February (winter) when the whole community devotes a lot of time to formal practice. Quite a lot of this time I would be on my own - in my room or sitting in the temple or going for a walk. In a sense I am 'confined' within my own body and mind in that I don't engage socially with others.


get back    Do you feel that the monastic life is introvert and world-denying?

In Buddhism we say that 'the world arises right here, in this body and mind'. All your experiences are totally personal and are of 'the world'. Denying the world is denying your own existence. Contemplation of one's experience - and this is inward looking - is a contemplation of the world. The word 'introversion' tends to have negative, sometimes psychotic overtones. What we mean by 'the world' is the relationship between all things - people, bus timetables, countries, customs. A true monastic life is a fully open and honest investigation of the world - which is often carried out in solitude.

happy
get back    Do you ever feel lonely?

Yes.


get back    Is there any social aspect to
         monastic life?

Living in a big community is like living in a big family. We are drawn together through our common love of truth rather than any kind of personality compatibility and we come from over twenty different countries so it is a real mixture. We didn't choose each other just like one doesn't get to choose brothers or sisters or parents, but we get on pretty well. Obviously some people will get on better with some than with others and friendships form quite easily. I find that even with those I feel quite neutral about a real bond of affection forms over the years. There aren't any strictly social 'events' during a week but I might go for a walk with someone or have a cup of tea with them. We have an annual gathering in March (Magha Puja) when monastics gather from all of the branch monasteries in Europe and the US and that is a pretty social time. With so much emphasis on kindness and compassion it is difficult not to feel loved.


get back    Do you plan to be a monk for the rest of your life?

In this tradition we don't take lifetime vows so I can disrobe any time I like and become a monk again if I want (up to seven times). After eight years I am feeling more comfortable with the life and really starting to appreciate the benefits of this style of practice. I pushed my heart about quite a bit in the past and it has taken quite a while to see some of the wrinkles shifting out. When I first took my vows the thought of 'getting stuck' as a monk worried me but now it doesn't so much. Time will tell.


get back    What do you hope to achieve as a monk?

On a personal level I would like to think that I get to be a little wiser than I am now; a bit less suffering. I try and always keep the possibility of enlightenment alive and close by, without making it into some kind of bulls eye I have to keep taking shots at. On a general level I hope to develop some educational resources (like this booklet) and make this way of practice more available to those who are interested. I enjoy teaching and hope to do a bit more of that. Generally I like the idea of relaxing - taking it easy - both internally and externally. Work but no sweat.


get back    Can anyone become a monk?

You have to be a human being, male, debt free, free of civil duties (like military service), over 20 years old, have your parents' permission, your wife's permission if you are married, free of contagious diseases. In this tradition there is a two year noviciate when the teacher and the community have a chance to see if you are suitable - and vice versa. Apart from that anyone can get in. Staying in is not quite so easy!


get back    Are all 227 of the monk's rules really necessary?

Probably not. Because they were compiled 2500 years ago a few of them mention objects that don't even exist today. What we try and do is get a sense of what the spirit of the rule is - what was the Buddha pointing to? For example, the rule about money is literally about 'not handling gold and silver'. So, say the cheeky ones: 'paper money is OK, and, credit cards even better'. The spirit of this rule is about giving up the power that money offers; this challenges desires and my sense of independence. With any system of rules different people always have different views and opinions but we have these 227 and rather than waste time debating them I can just get on with the system wer have; some might be a bit odd but they work well enough. It is also useful to consider the rules as part of a personal system of training, based on restraint and renunciation, rather than just some legal system to keep the monks in line. Most of the rules are not moral judgements but more suggestions on how to live together harmoniously. There are certainly loopholes one can 'wriggle out' through but I figure why take up this monastic training if I just want to get out of it. There are four rules that involve expulsion; thirteen that involve a penance and the rest are relatively minor offences.


get back    Why is there so much chanting in Buddhist temples?

The chanting originated because in the time of the Buddha paper was not common and all his teachings were memorised in chant form by the monks and nuns. The teachings were passed on in this way for 400 years until they were finally written down about 80 BC in Sri Lanka. We still chant for many reasons. Tradition is one. Memory/mind training another - it is hard work learning even some of the chants but it really focuses and calms the mind. In learning the chants one also learns various aspects of the teaching and filling the mind with some of the basic concepts - like the chants on compassion - in this repetitive way it is very energising. With public rituals and ceremonies it can be very powerful, especially if everybody is familiar with the chants, even if they don't know them off by heart. Although many of the chants have been translated we still use the Pali language as there are many words that don't have a good English equivalent.