on the cushion
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What is meditation?
Why do you meditate?
How does meditation work?
What are the results of meditation?
How do you meditate?
Which form of meditation do you follow and why -
               samatha or vipassana?
How does meditation improve your samadhi?
How is wisdom used in the practice of meditation?
How useful have you found the technique of anapanasati?
Do you find it easy to clear the mind for meditation?
How does meditation restrain the senses?
How does meditation help to stop the five hindrances?
What are the purpose and importance of posture,
             chanting and mantra in meditation?
Do you meditate alone or in groups?
How long do you spend meditating each day?
Do you think anyone can meditate or must they know all
         about  Buddhist belief before they can do it properly?
Did you have to be taught to meditate or did it come to
           you naturally?
What feelings or experiences do you achieve when meditating?
Do you feel you will ever reach Nibbana?
What problems did you face when you first started the
                 practice of meditation?
Does meditation involve extreme introversion?
What are the dangers regarding Buddhist meditation?

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